What is Nonviolent Communication?
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“What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart”
Marshall Rosenberg, the creator of Nonviolent Communication (NVC), dedicated his life to helping people relate with more empathy and clarity.
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NVC is not just a communication model, it’s a way of living. It teaches us to express ourselves honestly and listen with compassion, placing mutual respect and understanding at the centre of every conversation or conflict.
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Created in the 1960s by psychologist Marshall Rosenberg, NVC has grown into a global movement that continues today, promoting more peaceful and conscious relationships in all areas of life.
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NVC has been used to mediate international conflicts, support couples, and resolve family and working tensions. Its principles can be applied to any situation where connection, clarity, and empathy are needed.
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