Habits Change
Feeling stuck in your habits?
Let’s break the cycle. In just 90 minutes, we’ll uncover what’s holding you back, design a personalized action plan, and set small, achievable steps to create lasting change. Ready to take control and make real progress?
In our 90-minute session, we'll dive deep into your daily habits to identify where things are not working and what’s causing you to feel overwhelmed.
We’ll take a close look at your current routine, understand your peak productivity times, and pinpoint moments that need to be adjusted. Together, we’ll explore your unique needs and make a plan to restructure your schedule, priorities, and calendar to reflect what truly matters to you.
Using proven coaching techniques, including NLP (Neuro-Linguistic Programming), we’ll unlock the root causes of any habit-related challenges you’re facing. In each session, we'll define one small, actionable step toward the habit change you desire, making sure that you can build real momentum and see progress every week.
In each session, we’ll refine and reframe your habits, helping you create healthier, more sustainable routines that empower you to regain balance and thrive in your personal and professional life.
Ready to break free from overwhelm and start building the habits that work for you?
Book a free call today to find out how I can guide you toward a more organized, fulfilling life.
Contact: marysabamennuti@gmail.com